Edzésnapló bejegyzés

2015.07.04 15:00

Nóra

Benchmark WOD - Grace

30 Clean & Jerk for time (40 kg)

Result: 7:41

Pappi

Half "Linda"

10/9/8 reps of
Deadlift (BW 150% - 132 kg)
Bench Press (BW 100% - 88 kg)
Clean (BW 75% - 68 kg)

Result: 18:54