E2MOM'20
5 Deadlift (70%)
5 Handstand push up
3x Overhead position fix
WOD
"Cindy"
AMRAP'20
5 Pull up
10 Push up
15 Squats
Rx Results:
Balázs: 16 Rounds
Nóra: 10 Rounds + 5 reps
Scaled Results:
Erika: 11 Rounds
Timi: 13+10
Csaba: INJ, spec. training
EMOM'18
15 Squats