8 Rounds of 3 Deadlift (85%)
4 Rounds of OH position fix
WOD - Timi's birthday Wod :)
4 Rounds of
10 Burpee Box Jump
10 Clean (50/35 kg)
10 Burpee Pull up
10 Swing (24/16 kg)
Rx Results:
Nóra: 19:17
Geri: 19:55
Timi: 24:09
Ákos: 25:51
Gábor: Injured
Scaled Results:
Csabi: 24:53
Bence: 23:11
Erika: 24:58
