7 Round of 5 Shoulder Presses (70%)
5 reps of Clean Pull with increasing weights
WOD
AMRAP'15
10 OH Lunges (20/10 kg)
10 Toes to Bar
30 Double Unders
Rx Results:
Eszti: 390 reps
Nóra: 367 reps
Bence: 248 reps
Scaled Results:
Erika: 350 reps
Csaba: 260 reps
